Struggling to forgive yourself and let go of the past? This powerful bundle of pre-recorded Heart Coherence and EFT Tapping meditations is designed for sensitive overthinkers to release guilt, quiet self-criticism, and create lasting emotional peace—so you can finally feel lighter, more confident, and free to move forward with clarity and self-trust.

The three meditations included in Self- Forgiveness Bundle are:

1-Clearing Out Mistakes 2-I Am Not Helpless 3-Awareness Of My Overthinking

How to get the most transformation from these bundles.

1- *Listen to each hug-let session for 10 days in a row. (30 days total)

2- *After, alternate the three individual sessions every day for the next 30 days.

3- *Be patient as you close the gap between where you are and where you are heading/becoming!