Meditation is often suggested and is generally considered a safe activity, especially at the beginning levels. At these levels, it is mainly an exercise in relaxation and concentration.

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Failure to adhere to these terms may result in legal action to enforce these
terms and our intellectual property rights.  You are solely responsible
for your use of downloaded audio records and similar products.  DO NOT USE
AUDIO RECORDINGS/DOWNLOADS (also called Heart Hug-lets or healing recordings)
WHILE DRIVING OR OPERATING HEAVING MACHINERY.  

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or representatives’ discretion.