Reconnect with your body and calm your mind with this Heart Coherence + EFT Tapping Meditation designed for sensitive overthinkers. When practiced regularly, this soothing session helps you release mental overwhelm, regulate your nervous system, and return to embodied presence. If you often feel “stuck in your head,” this is your gentle reset to feel grounded, safe, and fully at home in yourself. Please note that all sales are final, and there are no refunds on these digital products